- The Body Factory -


You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have. 

- Skilled -

We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.

- Awesome -

From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.

Pick Trainer

Choose Program

Set Goals

- Upcoming -
Special Events

Summer’s End

Hi everyone. I apologize for the lack of blogs for the summer. It was a very busy summer and the fishing was fantastic! So now we are at the end of summer and the month of September really is the beginning of the best fishing of the year. The annual Mullet run has started and…

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Hot Bite for the beginning of Summer!

Summer has started, and the fishing is heating up as fast as the temperature! This is when the opportunity to see almost every catch able species that swims, both inshore and near shore. The Spade fish and Sharks, along with other species, have moved into our shallower near shore reefs and the fishing just 4…

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March Is A Finicky Month

If there is one month out of the year that I would have to judge as the most challenging and potentially the most rewarding its March. March is a finicky month. Weather patterns are more unstable than any other time of year. Fish patterns change not only with the tide but also with the strong…

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February Fishing Report

Last month I had discussed the bitterly cold winter we were having here in SC and my concern of the inshore fish stocks. I am happy to report our fishery is doing well. There were some stock loss but as I had estimated most of the losses were in isolated areas where fish did not…

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January Fishing Report

Winter time in SC has arrived in a big way! January so far has blown in brutally cold weather with the longest stretch of snow on the ground that I have ever seen in my 40+ years in the Lowcountry. Water temps have been reported as low as 39 degrees with some still water areas…

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A little prefishing

Slipped out yesterday to do a little prefishing for some upcoming trips. We ran the 18ft Action Craft to a small creek that had reportedly been doing well, We were not disappointed. Water temps were in the low 50s and the tide was near the end of the falling. I was concerned that there was…

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Can you believe this weather!?

Fishing today was much the same as all week. Great bite, warm weather (low 70s) and great clients. Played with the Trout and Reds on both artificial and live baits. You simply just cant beat this time of year for some hot action! Come fish with us and enjoy some great fishing,clear water and beautiful…

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Artificial Bait Kind of Day

Took out the flats boat for a little scouting trip with a good friend of mine yesterday and to say the least we did quit well. I love to fish out of the 18ft Action Craft. It provides a great combination of shallow draft, smooth ride and a great fishing platform. The am we focused…

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The Dog Days Of Summer Are Over

Well, the Dog days of summer are over. The water temps are dropping and the fish love it. As the water cools, the quality goes up. The Red Drum are starting to form their winter time schools and are feeding up for the approaching cold weather. Right now, they are being caught using both artificial and…

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Unless You
Keep Going


Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room

- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.


- Opening -

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
[email protected]
Tel: 707-946-7464
Fax: 707-946-7465